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Blog

Welcome to my blog!
I will be sharing updates, offers and musings here.
If there is a topic you would like me to cover, then get in touch.
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Neurodivergence and Driving: navigating the road while Dyspraxic, ADHD or Autistic
I am tempted to make some lame jokes about how learning to drive 'drove me mad' or was the 'road to Hell', but let's just say it was tricky! Many neurodivergent individuals excel at driving, such as professional racing driver Bobby Trundley, NASCAR driver Armani Williams, and international karting driver Elliott Shaw. However, many struggle with this task. This is not an intelligence issue; it is not a common-sense issue; it is a processing difference. Understanding this, usi
jbotuk
Nov 16, 20251 min read


Navigating Halloween as a Neurodivergent Family
Halloween can be such a mix of excitement and anxiety, especially for those of us who are neurodivergent. The lights, the noise, the costumes, the crowds; it’s a lot. And if you’re a neurodivergent parent, like me, trying to make the day magical for your child while managing your own sensory limits can feel like walking a tightrope in an ill-fitting clown costume. Parents often feel overwhelmed before the day even arrives. Pumpkin carving sounds lovely in theory, but in pra
jbotuk
Oct 29, 20252 min read
Highlights from the Neurodiversity Show Liverpool
I wanted to share my experience of exhibiting and speaking at The Neurodiversity Show, Liverpool. This was my first time at the show, and...
jbotuk
Jun 17, 20251 min read


What is Neuroaffirming OT?
Neuroaffirmative therapy: making space for you to shine rather than trying to fit in. I like to think that neuroaffirming therapy is a...
jbotuk
May 30, 20252 min read


Looking for coaching?
Why choose JBOT-UK ® ? I get it : I am neurodivergent (AuDHD) so have plenty of lived experience alongside extensive professional...
jbotuk
May 15, 20253 min read


Come and see me at the Neurodiversity show in Liverpool!
I am delighted to be exhibiting and speaking at the Neurodiversity Show in Liverpool on the 16th July 2025! I will be bringing some of my...
jbotuk
May 9, 20252 min read


The 'we don't accept private reports' fallacy....
Have you come up against resistance when providing a private report? What did you do? #SENCodeOfPractice2015 #OT #PrivateReports...
jbotuk
May 5, 20251 min read
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