Occupational therapy is deeply rewarding, but let’s be honest: it’s also complex, emotionally heavy, and occasionally leaves you wondering if you are doing it right. Whether you’re navigating risk, balancing competing demands, or trying not to lose your core OT identity in a task-focused service, carrying that weight alone is exhausting. Supervision isn't just a tick-box exercise for students or a safety net when you’re struggling; it’s the breathing room every therapist need

Traditionally, we are told that research comes first. Then comes theory. Only once those foundations are firmly in place should we begin developing practical tools. But what happens when your brain simply does not work in that order? As a neurodivergent professional, my information processing does not always follow a neat, linear path. I often need to see an idea, explore how it might work in practice and understand how its different parts connect before I can step back and f

Hurrah! Thank you all for your continued support and for trusting me with your health, hopes and stories. My company was formed in June 2021, so it has been 5 amazing years of working with you all! I have some exciting meetings, events, and collaborations coming up over the next few weeks, along with plenty of scheduled content that I'll be sharing here. On Leave I also wanted to let you know that I'll be taking a month of annual leave over the summer to rest and recharge. Y